Upcoming events.
Apr
25
Sports Performance Series: Recovery for Golfers
Pro Strategies to Maximize Recovery and Improve Performance
Apr
3
Happy (And Healthy) Hour Workshop
Join us for a fun mocktail and an education workshop on nutrition by guest speaker Suzanne Jeffreys, a certified nutrition therapist.
Mar
25
DISCOVERY WORKSHOP WITH SYLVIE PATRICK
Fit For You is so excited to host Power Plate Master Trainer, Sylvie Patrick. She specializes in functional training to an older clientele. In this free workshop, Sylvie will be sharing some of the science behind Power Plate and showing us some excellent Power Plate exercises. Come learn from one of the best!
Sign up below.