Lydia is an NASM certified personal trainer and also holds a masters in public health and a level 1 TPI golf fitness certification. She used to compete in half and full marathons, but now spends most of her time running after her two kids.

Allison was born and raised in Naples, FL. She is a mom of 3 and passionate about fitness and health. She has experience training on power plate and is excited to help you reach your fitness goals!

Amy is a long time trainer in power plate and an experienced golfer.

Marc Slugh is a stage 4 Hodgkin’s lymphoma cancer survivor. He is a former floor broker on the New York Stock Exchange. Today, Marc and Danielle own a nutrition-based wellness business. Marc has trained on power plate for many years. He and his family happily reside in Naples, FL.

Mitchell owns Fit For You with his wife Sarah Dant Mackedanz. Mitchell is a PGA certified golf professional. Originally from Minnesota, he now splits his time between Bemidji, MN and Naples, FL.

Sarah owns Fit For You with her husband, Mitchell. She is a PGA certified golf professional. Sarah is passionate about helping everyone live a healthier, happier life through Fit For You.