What is a Power Plate and why should you switch to training on the plate? At Fit For You we like to work smarter, not harder! The PrecisionWave technology vibrates 50 times per second, sending tiny vibrations throughout your entire body telling your brain to activate over 600 muscles to stabilize the body while your work out. That means you activate more muscle fibers, increase bone density, flexibility, balance and circulation while improving muscle recovery and injury prevention. You can’t get these benefits doing regular workouts standing on the floor.
We recommend three sessions per week for maximum results, but we can customize a program that fits your needs. Our team is ready to improve your health, wellness and quality of life using Power Plate and Bemer technology. The benefits of Fit For You are endless and we look forward to sharing in your journey.
More about Power Plate.
Power Plate
Bemer
Better Circulation. Better recovery. Better Performance.
How would more energy change your life?
We all know that improving blood flow, increasing oxygen and detoxing the body is the key to living a healthier and happier life. Thanks to Bemer we can now improve our circulatory system in just 8 minutes a day. All you have to do it lay back, relax and let the Bemer improve your overall health and wellness.
At Fit For You, we have four Bemers available for daily sessions or post workout sessions. The Bemer improves blood flow and circulation at the capillary level to stimulate micro-circulation and increase oxygen flow and nutrient flow to your body while hastening the removal of metabolic waste. Which means you can use the targeted technology to decrease aches and pain, recover from workouts faster, increase daily performance and improve your overall health. Contact us for a free trial session.